Happy Filled My Whole Body
For any die-hard Leafs fan, one might think that the title of today's post came from Leaf's legend, the man with the infectious smile, the late Johnny Bower. I can recall countless evenings watching Hockey Night in Canada, when special ceremonies to commemorate Leaf's...
On These Spindrift Pages
Yesterday I had the good fortune to go on an invigourating hike with dear friends at the blissfully quiet Elora Gorge Conservation Area. At times the sun broke through the clouds drenching our faces in much-needed vitamin D; the blue in the sky a gorgeous shade of...
#OneWord
A new year is upon us. If you are like me, this reset of the calendar provides a chance to reflect on the year that has passed.What did I learn? What worked? What didn't? How can I do better? Be better? Last year I decided to focus on adopting a healthier lifestyle. I...